Narcissism is a personality disorder characterized by an inflated sense of self-importance, a need for constant admiration, and a lack of empathy for others. While not all narcissists exhibit the...

Imposter syndrome, also known as imposter phenomenon or fraud syndrome, is actually a psychological pattern where we can doubt our accomplishments and fear being exposed as a...

My happy is pretty simple. 

It starts with no drama. But let's face it, life can be stressful! Just because we're stressed, exhausted, and unsure of what's coming next, doesn't mean we're...

As I write this first blog post about BOLD MOVES, I am feeling especially vulnerable.

Vulnerable because my first book just launched.

Vulnerable because I bared my soul in it.

Vulnerable because...